Can you actually sweat out a cold?

Whenever I get a cold I always convince myself that I’ll sweat it out through running! Turns out, this is not actually true but running does help boost your immune system in the long run and cut the likelihood of getting sick by 50%! Read the full article below using the link:)

https://www.active.com/health/articles/running-with-sickness-can-you-sweat-it-out